America Is Getting Lonelier and More Indoorsy. That’s Not a Coincidence.

My Brooklyn apartment is designed for sterility. The windows have screens to keep out bugs; I chose my indoor plants specifically because they don’t attract pests. While commuting to other, similarly aseptic indoor spaces—co-working offices, movie theaters, friends’ apartments—I’ll skirt around pigeons, avert my eyes from a gnarly rat, shudder at the odd scuttling cockroach. But once I’m back inside, the only living beings present (I hope, and at least as far as I know) are the ones I’ve chosen to interact with: namely, my partner and the low-maintenance snake plant on the windowsill.

My aversion to pigeons, rats, and cockroaches is somewhat justifiable, given their cultural associations with dirtiness and disease. But such disgust is part of a larger estrangement between humanity and the natural world. As nature grows unfamiliar, separate, and strange to us, we are more easily repelled by it. These feelings can lead people to avoid nature further, in what some experts have called “the vicious cycle of biophobia.”

The feedback loop bears telling resemblance to another vicious cycle of modern life. Psychologists know that lonely individuals tend to think more negatively of others and see them as less trustworthy, which encourages even more isolation. Although our relationship to nature and our relationships with one another may feel like disparate phenomena, they are both parallel and related. A life without nature, it seems, is a lonely life—and vice versa.

The Western world has been trending toward both biophobia and loneliness for decades. David Orr, an environmental-studies researcher and advocate for climate action, wrote in a 1993 essay that “more than ever we dwell in and among our own creations and are increasingly uncomfortable with the nature that lies beyond our direct control.” This discomfort might manifest as a dislike of camping, or annoyance at the scratchy touch of grass at the park. It might also show up as disgust in the presence of insects, which a 2021 paper from Japanese scholars found is partially driven by urbanization. Ousting nature from our proximity—with concrete, walls, window screens, and lifestyles that allow us to remain at home—also increases the likelihood that the experiences we do have with other lifeforms will be negative, Orr writes. You’re much less likely to love birds if the only ones around are the pigeons you perceive as dirty.

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